I've managed to be much more relaxed these days by ONLY looking each morning at the MetO 5 day fax charts...I feel fitter and sleep better. It's been a long struggle and even now I do sometimes peek at the 144hr if I'm having a weak day.
If this weans just one TWO member off the madness of the longer range charts, it's been worth it! 😆
Yes the madness of longer range charts.If you cant find anything cold looking in the short term there is solice in finding the odd bitterly cold ensemble member>however like a mirage they usually fade way as you get closer to the present!
So today's peek at the 240h and 360h GEFS ens.At 240h 50:50 spit mild : cold with most of cold members being anticyclones over or close to the UK.So not a cold airflow as such but enough for a frost or two.And an opportunity for HP to shift into amore favourable posoition although low probability.At 360h 65:35 split with zonal dominant.