Nice to see the GFS is also backing away from a simple blast-through too. By 102 the axis of the disrupting trough over the UK is over the south coast rather than northern England - and heights are lingering for longer over Scandinavia.
It's not on the scale of MetO, but that (and ECM) are sniffing something which GFS is reluctant to pick up on.
Talking of MetO, that 144 chart is tantalising. A chunk of heights from the ridge heads west over Greenland, coinciding with a weak ridge moving eastwards from Canada. That has the effect of squeezing the life out of that upper trough complex to our west, which slows the pattern down in our neck of the woods. It's like watching a pebble slowing down the flow of water in a stream...